
July 5th, 2009, 12:53 PM
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 | ADBB Amateur Atkins Phase: 14-day Induction S/C/G Weights: 200/188/140 | | Join Date: Jul 04, 2009 Location: Ontario
Posts: 7
Rep Power: 0 | |
Re: Before and During First Time on Atkins | | Thank you.
__________________ Milestones & Mini goals:
180lbs
170lbs
160lbs
150lbs
140lbs
July Challenges:
Squats 110/500
Abs 95/500 F/29/5'6" |