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The rules for induction is to eat ONLY what is on the list for allowed foods. To do that you have read labels carefully.
Sugar Fee Jello - contains aspartame and Atkins believed it stalled people. I would not risk it on induction.
Redi whip- those are disasters usually. Take a look at the ingredient list and you will see what I mean.
Coffee mate - probably contains all kinds of chemicals. Use real cream. 6 table spoons is too much of anything like that.
Coffee can be problematic for some.

Did you get the book. If not try to find a copy. It is very helpful.