Thread: found a bread with 9 carbs
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Old July 5th, 2009, 01:55 PM
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keriann_forgoodthistime keriann_forgoodthistime is offline
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Default Re: found a bread with 9 carbs
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Not sure if you have a Trader Joe's near you or not - but they have a bread there that I used to LOVE and I'm looking forward to once I'm in maintenance...

It's their Sprouted 7-Grain Bread.
There's actually 3 different types of this bread.

There's 7 g carbs and 3 g fiber per slice (4 g net carbs per slice).

I LOVE this bread - my husband hates it. lol.

There's also an ezekial 9 bread out there that's like 14 g carbs and 5 g fiber (9 g net carbs per slice)...never had that one - but I know a lot of organic people like the Ezekial 9 breads.
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Diagnosed Insulin Resistant in October 2007.
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