Thread: Water Weight
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Old July 5th, 2009, 07:15 PM
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Default Re: Water Weight
permalink
drinking water actually helps your body burn fat and will help you loose weight faster. That is one reason Dr. Atkins said to drink at least 64 ounces of pure water daily.
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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


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