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Old July 5th, 2009, 11:01 PM
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SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
Location: Midwest U.S.A.
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Default Re: Another 50+ member

It happened again last night when I came back to check in -- couldn't get in....I was told Tom has been informed and will check on the database. I emailed him the first night and ask what as going on .....

The fireworks started around noon today -- I haven't heard any for about 5 minutes so I'm hoping everyone has finally gone to bed and the rest of us can sleep now. Our dog is shell shocked and hasn't been outside in a couple days....I'm hopin with people going back to work tomorrow we won't have any fireworks going off tomorrow. Don't get me wrong, I enjoy the 4th of July and celebrating our country -- the problem is this has been going on since Thursday -- 10 - 12 hours of fireworks -- constant deafening sound -- the smell of sulphur and smoke so thick you can barely see across the street. A few fireworks are one thing -- we've been living in a friggin war zone.

Today was a good day eating -- I had an egg/cheese and salsa for breakfast, faux-tato salad and a hot dog for lunch and a big salad, broccoli and NY Strip Steak for dinner. Around 9:00 I had 3 tbsp of cream whipped up as a little treat - since it's a holiday weekend.

Have a great Atkins week!!
__________________
Carole

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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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