Thread: Remarkable
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Old July 6th, 2009, 12:19 AM
Emre Yigit Emre Yigit is offline
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Atkins Phase: Maintenance
S/C/G Weights: New goal: 15%>13% body fat, weight roughly constant
  
Join Date: May 04, 2009
Location: Istanbul
Posts: 81
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Emre Yigit is a jewel in the roughEmre Yigit is a jewel in the roughEmre Yigit is a jewel in the roughEmre Yigit is a jewel in the rough
Default 10 weeks gone by
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179 pounds, down 37.

The usual: swimming, walking, weight lifting. On holiday this week, so we shall see.

Best to all.
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Born 1967. 6' 1". Male.

Started Atkins 28th April, at 216 pounds. Met goal weight on 9th July, at 176 pounds. New goal is to become trimmer without losing weight.

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