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Old July 6th, 2009, 03:21 AM
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Elizellen Elizellen is offline
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Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
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Default Re: end of week 2 - advice needed

I agree with Carole, you have lost nearly 20% of your total amount needed to lose in 2 weeks which shows you have a low resistance to weightloss so would gain no benefit from hanging around on induction for longer

Time to start the main weightloss phase of Atkins and begin to discover your CCLL and any foods that affect you adversely
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"