Thread: Starting Induction Today (1st July)
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Old July 6th, 2009, 06:43 AM
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Atkins Phase: 14-day Induction
S/C/G Weights: HW: 221lbs SW:210lbs CW:194lbs GW:140lbs
  
Join Date: Mar 15, 2009
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Default Re: Starting Induction Today (1st July)
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not too bad for first week only one little slip back on the wagon oday i plan on doing extended induction i think as im very metabolic resistant with being hypothyroid and and keeping carbs under the recommended 20 but only at about 15-17 that ive averaged this week.
lost 1lb and 1" from my hips? co-incidence? not sure but as long as the numbers are dwindling thats good enough for me xxx
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Fem. 5'6. 29yo. Hypothyroid, sahm
HEW:221 /SW:210 / CW:198 /GW:140
SW : 210lbs Weight after having baby - June
M/G 1: Out 200's GOAL MET!!! 09-nov-2009
M/G 2:195 GOAL MET 16/11/2009 (194)
M/G 3:185
M/G 4:175
M/G 5:165
M/G 6:155
M/G 7:145
Goal Weight :140lbs
Ultimate Goal Weight 130lbs

Water Challenge 68oz daily minimum