[Mike.]

Today is my first day of Induction as well. This is my second time on Atkins. The last time I lost 50lbs very quickly and easily. My problem was I stayed on induction until I reached my goal weight and then went back to my "normal" eating patterns. Needless to say the weight came back on me.

I might stay on induction a little longer then 2 weeks but I fully intend to work my way through all the stages and view this as a lifestyle change instead of a "diet".

You can consider me on the list of buddies doing induction together.

Mike