
July 7th, 2009, 04:34 PM
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| ADBB Adventurer Atkins Phase: OWL Rung 2 | | Join Date: Jun 11, 2009
Posts: 390
Rep Power: 14 | |
Re: ONLY exercise if you want MORE | | Yeah, that's what I needed to read. I'm getting off my chair right now--it's time for me to do more! And maybe in 6 months I'll be writing about my enjoyable 5 mile walk and all of the wonderful things I can do because I chose to exercise more today. Thanks!
__________________ 330/230/130
Goal 1- 280 Met July 20, 2009
Goal 2- 250 Met Sept 28, 2009
Goal 3- 230 Met Nov 8, 2009
Goal 4- 199
Goal 5- 180  x2 November Challenges 50-50-50// 24-8-6
6 WEC
Wii Fit 60/600 |