 Re: No success...ready to quit Atkins | |
If you are happy with chicken, I would switch to chicken breasts rather than wings or drumsticks for awhile. Those wings pack in a lot of calories without a lot of protein. It would save you a couple hundred calories a day by making the switch. Just something to try...
__________________ JILL HW 298 HW (this time) 245 CW 237
GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)
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