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Old July 9th, 2009, 06:07 PM
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imagood1 imagood1 is offline
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
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Default Re: What happened!?!

From what I read of what you ate everything was carby food that will put the weight back on quickly. You need to find the resolve you had when you first started and get back on track. I've had my day in the sun and paid for it for a long time (3 weeks to loose the weight I had gained back and it was 3 pounds!!).

Up your exercise, watch everything that goes in your mouth and get back on plan. Good luck to you!!! We've all been there - like ldyj said -- lesson learned the hard way!
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Carole

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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 350/500 minutes
water 100 oz daily
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6th Semi-Annual Veggie Challenge (finished)


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