[Mirya]

Ok so once my ex-bf is moved out (august 1st) I will be restarting from scratch for my 4th time. I am so tired of falling off and it hasn't helped having someone in the house that is unsupportive. Once he is gone and I am back on track it will be quite some time before I getin another relationship. I need to get on track and get in the routine again (as I once was).

I still have all of my necessities. The book, a carb guide for reference, low carb recipes for all phases, the OWL ladder, and new found will. I have made sure to keep these things in plain view so as to jolt myself into doing what I know I need to do. Everyday I see these things and remember how good it felt to be 150lbs. I remember losing 40lbs on Atkins and how it made me look forward to losing more. After dealing with 3 deaths (family and a dear friend) spread out over the last 8 months there has been way too much stress to keep on something I just started. Now that I have dealt with all these things I am now ready to begin my journey again because I am not ready to see them again so soon.

NO MORE:
Distractions
Excuses
BS'ing
Hiding
Lying
Falling
Crying
Skipping
Tripping
or
Blaming