 Help! I've been eating Nuts! | |
Okay - i'm a bad bad person for not reading the book. I just wanted to get started Monday and you can pretty much find all the acceptable foods for induction online. For some reason I swore I saw Almonds as one of them! I've eaten at least 4 servings (26 nuts) in the past 4 days.
Why are these bad? What is it going to do? I know alcohol, for example, burns first before fat that's why you can't have it (even vodka which has no carbs.)
I'm on my 4th day and have been feeling great - started my period so felt bloated the last two days but maybe I'm bloated because I'm making myself FAT not thin because of these dang nuts!
HELP! |