 Re: Help! I've been eating Nuts! | |
FYI - Be careful of where you pick up information 'online'. The Atkins diet has changed over the years - Dr. Atkins refined it over his lifetime (DANDR2002 was the last version published while he was alive). Atkins Nutritionals, a corporation licenced to use the Atkins name, has changed it since then to make it easier to sell their products (that's how they can say their bars & shakes are induction friendly - they changed the rules!). The Atkins.com website's info is Atkins Nutritionals' version of the diet, not DANDR 2002, which we follow on this board.
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |