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Old July 10th, 2009, 06:49 AM
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Elizellen Elizellen is offline
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Atkins Phase: Pre-maintenance
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Default Re: What happened!?!

Quote:
Originally Posted by Soon2BFitMom View Post
I am more than freaked out and angry with myself and seriously worry about adding carbs to my diet when the time comes.....
Adding carbs if you follow the carb ladder and do OWL carefully and seriously should not have the same effect as adding lots of random highcarb foods
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Take a look at the thread from the latest Veggie Challenge to see how others managed it!



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F/60 yrs/5ft 5.5"