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Old July 10th, 2009, 01:02 PM
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Atkins Phase: OWL Rung 4
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Default Health

Quote:
Fewer calories equal longer life --- At least in monkeys

By Denise Mann





Cutting daily calorie intake by 30 percent may put the brakes on the aging process, have beneficial effects on the brain, and result in a longer life span, according to a new 20-year study of monkeys published in the journal Science.

Calorie restriction needs to be done carefully in order not to turn into malnutrition, say experts.

The study confirms in primates what's long been known in other species, including mice, worms, and flies. And it's no surprise to the humans who have taken the animal research to heart and adopted calorie restriction as a means to a (hopefully) longer and healthier life.
You can find the full article here: Fewer calories equals a longer life -- At least in monkeys - CNN.com
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Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

Last edited by Georgiana; July 22nd, 2009 at 11:25 PM. Reason: removed part of the article, added title, quote tags and link to the source