Thread: Health
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Old July 10th, 2009, 05:03 PM
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Atkins Phase: OWL Rung 4
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Default Re: Health
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It's not a really new or cutting edge research. If I recall, I read about this theory about 10 years ago, or so. I guess he went far enough to collect data on monkeys. I would never recommend drastic caloric reduction unless the person was a competitive body builder a few weeks prior to the competition. Even then, I would never restrict my calories to less than 1500-1800 per day.
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