 Re: What's for Induction Dinner Tonight???? | |
So did people stop eating dinner? 
Today I unexpectedly had to stay until late at the office, so I prepared my dinner here. Good thing I always have 'legal' food with me. I made a salad with lettuce, microwaved radishes (because they taste less bitter than raw), boiled egg, green olives, olive oil, lemon juice, basil and rosemary (lately I've been adding rosemary to everything  ). 
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"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.
Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"
(Dr. Atkins' New Diet Revolution, Chapter 19)
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