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Old July 17th, 2009, 07:07 PM
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imagood1 imagood1 is offline
SPOTLIGHT HOSTESS

Status: If it has no nutritional value why eat or drink it???
Atkins Phase: OWL Rung 1
 
Join Date: Dec 28, 2008
Location: at the edge of Missouri
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Default Re: Hello from a newbie

You're welcome. We have exercise and non-exercise challenges you can join - it helps keep you committed to your success and the success of those around you. Start a journal and keep track of your thoughts, great days, not so great days, etc.

Good luck again!!
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Carole
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