Thread: ketosis in maintenance?
View Single Post
  #6  
Old July 25th, 2009, 09:42 AM
mcarr36 mcarr36 is offline
ADBB Amateur

Atkins Phase: 14-day Induction
  
Join Date: Jul 25, 2009
Posts: 5
Rep Power: 0
mcarr36 will become famous soon enoughmcarr36 will become famous soon enough
Default Re: ketosis in maintenance?
permalink
I maintain at 25 net carbs a day. Sad, I know. However, I have been maintaining my goal weight for many years and I go in and out of ketosis. I don't check very often.
Reply With Quote