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Old July 25th, 2009, 10:54 AM
Emre Yigit Emre Yigit is offline
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Atkins Phase: Maintenance
S/C/G Weights: New goal: 15%>13% body fat, weight roughly constant
 
Join Date: May 04, 2009
Location: Istanbul
Posts: 81
Rep Power: 4
Emre Yigit is a jewel in the roughEmre Yigit is a jewel in the roughEmre Yigit is a jewel in the roughEmre Yigit is a jewel in the rough
Default Re: progress update 6 days into INTRO lost 7 lbs so far

Quote:
Originally Posted by wanna-look-hot-again View Post
7 lbs lost within 6 days. I guess that it better than nothing.
Kidding, right? 7 pounds in 6 days "better than nothing"? That's a very good start, welcome to the community and keep at it. Atkins definitely delivers. Just remember that it is a WOL and not liposuction.
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Born 1967. 6' 1". Male.

Started Atkins 28th April, at 216 pounds. Met goal weight on 9th July, at 176 pounds. New goal is to become trimmer without losing weight.


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