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Old July 28th, 2009, 10:52 AM
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Slapshot Slapshot is offline

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Default Re: confused and starting to get overwhelmed

Hard cheese is OK for induction even though the package may say "contains milk." (Of course, I'd hope that all cheeses contain milk of some sort... )

Quote:
at the bottom after the percentages of vitamins it says total carbohydrate 300g.
I think you're reading the total recommended daily values, not the amount of the product (look a few lines up).
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