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FEMALE http://recipes.sparkpeople.com/cookb...ookbook=123345 ATKINS START DATE -- JULY 19TH 2009
WEIGHT 166 LBS 
3RD AUGUST
11th AUGUST
WEIGHT 153LB!!!!!
TARGET 120lbs 
19TH JULY
BUST 41" - WAIST 39" - HIPS 41"
1ST AUGUST
BUST 40" - WAIST 37" - HIPS 40" 
11TH AUGUST
BUST 40" = WAIST 34" - HIPS 39.5" 
Mini Goal 1 = 156lbs - SMASHED - 11TH AUGUST 2009! 
Mini Goal 2 = 146lbs
Mini Goal 3 = 136lbs
Mini Goal 4 = 126lbs
Mini Goal 5 = 120lbs
'You should NEVER regret ANYTHING in life. EVERYTHING you have done up to TODAY paves they way for the person you will be TOMMORROW!'