[LageNomAi]

Apologies for the basic questions, but I've loaned out DANDR 2002 and won't be getting it back for the next month as I travel.

I think I've slipped into too-much-butter territory (I put in on my veggies, both steamed and sauteed, and use when cooking eggs) and was wondering what the guidelines for usage are. How much is permitted?

Second, what does Dr. Atkins say about eggs? I am having bloodwork done tomorrow and in my anxiety over the testing, it's occurred to me that I tend to eat a lot of them. I feel like a kid in school again because I'm actually nervous about my bloodwork! Here's hoping for reasonable cholesterol...

Thanks for any help!