Thread: Newbie :o)
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Old August 6th, 2009, 09:00 AM
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imagood1 imagood1 is offline
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Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
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Default Re: Newbie :o)
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Quote:
Originally Posted by Tolkien Black View Post
Does this work if you are 57?
Are you asking if the Atkins plan works if you are 57? Yes it does, we have several people in our 50's AND OLDER here. Introduce yourself on the Induction area THE SPOTLIGHT INTRODUCE YOURSELF - Atkins Diet and let us know about yourself.
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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


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