Thread: How do you cook your chicken?...
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Old August 11th, 2009, 04:24 PM
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RitaCeleste RitaCeleste is offline
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Atkins Phase: OWL Rung 7
S/C/G Weights: 235/143/130
  
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Location: Georgia, US
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Default Re: How do you cook your chicken?...
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I bake it at 350, but it takes atleast an hour to get done. (like 75 mins for thighs and legs) Its not too dry to me though. I cook it in a pan with a rack so its not sitting in juices or anything. Crockpots are wonderful, gotta try that!
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My starting weight was 235 lbs and I'm trying to get to 130 lbs.

1st mini goal: 145! met 12/09
2nd mini goal: 140!
3rd mini goal:135!
4th mini goal: 130!

I drink coffee. I drink when I am thirsty. I am just a low carber. Not on Atkins at all!!! He has everything to do with my weightloss and nothing to do with it, depending on who you ask.