August 26th, 2009, 07:51 PM
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Status: Post-surgical recovery :) Atkins Phase: OWL Rung 6 S/C/G Weights: 304/259/150 | | Join Date: Jul 21, 2009 Location: Coastal New England, USA
Posts: 847
Rep Power: 33 | |
 Re: The Scoop On Stevia | |
Agave nectar has calories and carbs similar to honey...which means too much for Atkins during Induction and OWL. It supposedly has a lower GI which is why it is suggested on South Beach and other diets...NOT Atkins. |