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Old August 27th, 2009, 07:37 PM
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imagood1 imagood1 is offline
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
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Default Re: The Scoop On Stevia

It's best to stay away from sweets during induction Connie -- that way you can kill the sweet tooth immediately. I have had quite a time killing mine because I used Splenda during induction and past ---- after all this time I've finally stopped using it in my coffee and rarely use it on a daily basis - but it was rough.
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Carole

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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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