
August 30th, 2009, 05:56 PM
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 | Moderator Status: quantum flux Atkins Phase: Maintenance S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 9,800
Rep Power: 152 | |
Re: Ensuring I'm On Track - Pleave evaluate | | Make sure you eat veggies and make sure you eat enough. Some days you are down in the 900s on calories. If you are hungry you should eat. If you do not your bloodsugar will not remain stable. Otherwise it is good. You're doing well on adding fat. |