Thread: My Little Weight Loss...
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Old September 9th, 2009, 12:23 PM
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barrnone barrnone is offline

Status: determined
Atkins Phase: OWL Rung 1
S/C/G Weights: 250/226/180
  
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Default Re: My Little Weight Loss...
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baby steps - stay positive, look forward - be proud of yourself!!! It is such a huge accomplishment..big congrats to you!
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50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
March Challenges:
Squats 850/2000
Situps 680/1500
Pushups 300/600
Miles 26/60
Strength Training 150/150 GOAL!
Blackpool Tower 41/69
Route 66 Illinois 63/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
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