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Old September 9th, 2009, 06:23 PM
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imagood1 imagood1 is offline
SPOTLIGHT HOSTESS

Status: If it has no nutritional value why eat or drink it???
Atkins Phase: OWL Rung 1
 
Join Date: Dec 28, 2008
Location: at the edge of Missouri
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Default Re: The new girl on the board

Welcome to the Atkins Board Ivette.

I hope you’ve read the 2002 Dr. Atkins New Diet Revolution (DANDR), it’s the book we follow on this bulletin board.


The recipe sites are helpful for meal planning – just make sure you use Induction Recipes to begin with.
http://www.genaw.com/lowcarb/menus.html (Linda’s)
(Never ending induction recipes)(Never ending induction recipes)(Never ending induction recipes)(Never ending induction recipes)http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/58513-never-ending-induction-recipes.html (Induction recipes)
(Induction Recipe Basics--More recipes added)(Induction Recipe Basics--More recipes added)(Induction Recipe Basics--More recipes added)(Induction Recipe Basics--More recipes added)http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/6807-induction-recipe-basics-more-recipes-added.html (Induction Recipe Basics)

If you need anything we’re here to help you!! Good luck to you!

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Carole
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