September 10th, 2009, 02:50 PM
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Status: Laid up with a bad back since 21st Jan!! Thank the Lord for laptops and wireless internet! Atkins Phase: Pre-maintenance S/C/G Weights: 290/165/130 | | Join Date: Apr 22, 2004 Location: Bournemouth UK
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 Re: What's for Induction Dinner Tonight???? | |
I had cauliflower cheese made with JoanOH's Rich Cheese Sauce Quote:
Rich Cheese Sauce
1 oz cream cheese
1/4 cup heavy cream
1 cup grated sharp cheddar cheese (I used 4 ounces of Red Leicester)
1/2 tsp yellow mustard
In a small pan on LOW heat, place cream cheese and cream. Stir frequently until cream cheese melts and blends in with cream.
Add grated cheddar cheese and stir until cheese melts thoroughly.
Add mustard and stir again.
If needed, add a bit more cream to make this the "sauce" consistency you want.
This is excellent warm as a cheese sauce for everything you ever used a cheese sauce for.
HOWEVER, if you have leftovers and put it in an airtight container in the fridge, the next day you have a wonderful CHEESE BUTTER! You can add a pat to the top of a steak or to hot veggies!
If you want a spicier cheese sauce, add a few drops of hot sauce, some cumin and chilli powder.
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__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!  
F/60 yrs/5ft 5.5" |