Re: Disaster! My Hellman's Mayo has sugar in it! It says no carbs but is that true? | | Are you in the induction phase?
During that phase I guess it could slow your progress but in ongoing weight loss it will should not hurt you.
I used Hellman's during my last round of dieting with Atkins and it did not hamper me a bit. In fact, I was so grateful I could eat the real stuff.
If you are not losing and if it is the ONLY place you are getting sugar, then eliminate it and see what happens. Also, you can reach a plateau and not lose for a few days and then it starts up again... |