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Old September 16th, 2009, 03:39 AM
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EmmyM EmmyM is offline
ADBB Amateur

Status: I'm 5 days in and 5 lbs down, but I have a stinking, rotten cold!!!
Atkins Phase: 14-day Induction
S/C/G Weights: 215.6 / 210 / 165
 
Join Date: Sep 14, 2009
Location: Reading, Berkshire, UK
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Default UK Atkineers Help Please!!!

Carb counting on labels in the UK? Do I take the whole carb grams or the of sugars?

Thanks