Quote:
Originally Posted by liv  Spit pea soup sounds like it could be very low on carbs  |
Isn't that what you get if you upset the waiter at a posh restaurant?!?!?
I went to a WRAC reunion lunch and managed to stay on plan by not eating some of the set meal ingredients
I had a few melon slices with half a strawberry as a starter
Then roast beef (no yorkshire pudding, roast potatoes or gravy) with brocolli plus the water cress garnish off the serving plate (that most people refused to take) with a couple of pats of butter on top of the brocolli.
Finished up with cheese and a few grapes and pieces of celery from the served plate of cheese & biscuits (crackers) and got out my small tupperware container with a few squares of almond/flax bread from my bag to eat with it.
I probably ate too much - more than I usually eat at lunchtime - but all on plan for premaintenance.