[lisadallasr]

Thank you for responding, now my next question would be on the veggies, so I need to take away from the other veggies correct, man I thought i was doing good on keeping it under 20 grams lol, but I do want to do this right, just don't want to eat another salad at dinner. So taking away say the asparagus will drop my net carbs to about 15. That makes me sad, I like veggies, not to keen on salad veggies though. I also find that measuring with a cup is way off, for instance I did measure with a measuring cup for the lettuce, but the package says 2 cups, which is 3 oz, and when i measured 2 cups I only got 1.5 ounces, so im not sure if im suppose to try and pack it in there or not, I just did it loosely, so I thought it would be more accurate to weight it, not sure if thats acceptable or not either.

I do love eggs, can eat them every day of the week. I usually don't do veggies in the morning unless I just have some leftover from the night before that would make a great omelette, something I need to work on, but with my carbs being so limited with veggies right now I think I will continue with them for lunch and dinner. Will be so happy when the first rung gets here and I can add more veggies, I really do like eating them and from doing atkins in the past, have learned so many different ways on cooking them.