[chauber]

Good morning/afternoon! I tried Pumpkin last night and have found my new best friend. I had only eaten it in pie before. So having it cooked fresh with real butter, salt, and pepper was different but very yummy and very 'fall feeling'.

I also took my cup home from work, the one I drink water from all day, and measured how much water it holds, it is 16 ounces instead of 12 ounces...so I have been drinking close to 200 ounces of water a day. I even wake up at night thirsty.

The scale was the same for me to day, which is a good sign, since I was down yesterday, I would normally go back up a pound or two today, but I didn't...hopefully that means I am fully into ketosis and the weight will start melting away.

I hope everyone has a great day!