[Iza]

I was under the impression (now mind you I haven't read the book myself) from talking to my mother-in-law who believes wholeheartedly in the blood type diet, that type O's are suppose to do high protein diets with no grains and minimal dairy.

I myself and an O- and the diet works great for me and my mother-in-law encouraged me by saying it was right for my blood type as well.

Originally Posted by sugarfreeone

I have tried everything under the sun and Atkins was the ONLY thing that ever worked for me..but everyone is indeed different. I'm a type O..I tried the blood type diet...didnt work for me but atkins did!