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Old October 3rd, 2009, 03:43 AM
zanezara zanezara is offline
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Atkins Phase: 14-day Induction
S/C/G Weights: 175/175/130
 
Join Date: Sep 22, 2009
Location: Melbourne, Australia
Posts: 18
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zanezara is on a distinguished road
Default i am a failure........

my grandmother died 2 days ago.

all i have done is EAT.

i know i see food as comforting but i cannot do this to me or my body any more. I need to do this and do this properly and stop using bad food for sad days, happy days etc.

my mission is to hop on this forum each day because i dont go off the rails when i am reading this on a daily basis.

also i am also going to commit to posting mini goals....do these help????

finally i would love a buddy of sorts ... to help push me each day...is this asking for 2 much???

i know i can do this....
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mini goal 1= 160
mini goal 2= 155
mini goal 3= 150
mini goal 4= 145
mini goal 5= 140
mini goal 6= 135
mini goal 7= 130
mini goal 8= 125
mini goal 9= 120
mini goal10= 115
mini goal11= 110