i am a failure........ | | my grandmother died 2 days ago.
all i have done is EAT.
i know i see food as comforting but i cannot do this to me or my body any more. I need to do this and do this properly and stop using bad food for sad days, happy days etc.
my mission is to hop on this forum each day because i dont go off the rails when i am reading this on a daily basis.
also i am also going to commit to posting mini goals....do these help????
finally i would love a buddy of sorts ... to help push me each day...is this asking for 2 much???
i know i can do this....
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mini goal 1= 160
mini goal 2= 155
mini goal 3= 150
mini goal 4= 145
mini goal 5= 140
mini goal 6= 135
mini goal 7= 130
mini goal 8= 125
mini goal 9= 120
mini goal10= 115
mini goal11= 110 |