
October 20th, 2009, 09:53 AM
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 | Moderator Status: quantum flux Atkins Phase: Maintenance S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
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Re: Hello Can You Help Me?? | | Very low on fat - you really need to add some
It looks like you have room for one more cup of veggies
I would not eat ham with 2 carbs in a slice (that is just sugar - yes?) |