 Re: what am i doing thats wrong here! | |
I agree, Stay Off The Scale. I'm a STAC'er (Second Time Around Club'r) and know from previous how it will drive you nuts. Lot's of things, including a long stall which had me obsessing on the scale, aided me in falling off this way of eating before.
Do what you know you need to do (from the book), and if you aren't cheating, the weight WILL fall off. Don't believe it, visit the before and after forum. You can do this!
__________________  Inspiration without a plan is a hallucination
MARCH 2010 Challenges
ABS Challenge - 1200, Push Up Challenge - 750, Squat Challenge - 1200, Stability Ball - 250 minutes,
Water Challenge - 100 oz daily, 6 Week Challenge #59 - 3x week
I weigh once a week, Mondays ! 
re-started 10/12/09 -F/55/5'9" -(265)252/214/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -
199 (Onedurland!!!) - |