Thread: Will I still lose alot of weight if I am already in the healthy range?
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Old October 27th, 2009, 10:01 PM
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Default Re: Will I still lose alot of weight if I am already in the healthy range?
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The Bmi cant always be accurate, for one thing, it doesnt know exactly what my body fat percentage is, and the other thing is I have a very small frame. I agree is 100 pounds is probably too low but I do hope to get to atleast 110. Once again, I already exercise. I am quite curvy , and would just prefer to be on the slimmer side. Those african kids have kwashiorker, a disease caused by protein energy malnutrition i think which can hardly happen to anyone receiving ample amounts of food. I dont have an eating disorder at all, I eat alot around 1600 calories these days with enough of all the macro and micro nutrients.