 Re: New Guy - suppliment question | |
When you are talking about the 64 ounces of water recommended by Dr. Atkins daily only PURE water counts...nothing else.
Look at the ingredients in your Crystal Light -- it's all chemicals. Rule of Thumb: if you need a chemists degree to figure out what you're eating or drinking -- DON'T eat or drink it. Atkins is about whole natural foods - not chemically enhanced things.
__________________ Carole _____________________ March Strength - 180/240 minutes March Abs - 400/500 March Water 100oz daily MARCH WATER CHALLENGE - SIGN UP  |