[imagood1]

It's best to kill the sweet tooth from the beginning -- I finally killed mine and have felt so much better since I did. Make sure you are under 20 carbs daily - not 30....if you haven't already read the book get a copy and read it cover to cover. The more you know the better off you'll be.

Make sure you're only eating food on the acceptable food list - if it's not on the list you shouldn't eat it....induction is the time to get rid of food cravings and food addictions. Check the recipe sites for great things to eat.

Recipe Sites

http://www.genaw.com/lowcarb/menus.html (Linda’s)
(Never ending induction recipes)(Never ending induction recipes)(Never ending induction recipes)http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/58513-never-ending-induction-recipes.html (induction recipes)
(Never ending induction recipes)(Never ending induction recipes)(Never ending induction recipes)http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/58513-never-ending-induction-recipes.html# (additional induction recipes)

Good luck.