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Old July 27th, 2005, 08:51 PM
lbrowne lbrowne is offline
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Default Re: Eat Fat to Lose Fat

Quote:
like all extreme dieters, Atkins followers could be suppressing other dietary signals important for staying healthy.


Granted, there are those that "think" they are doing Atkins and go to extremes. Then there is the actual Atkins way of eating with a very balanced nutrition, and without highly processed foods!

Good article, but it'd be nice to see them get it right about Atkins.

~ Linda
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5'7" Age: 42 Female

lowest consistent weight 143
up to 193; gained weight after baby

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~ Aristotle
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