[dfas1228]

hey....I am so demotivated because I am just not seeing results its been about 2 months maybe more and I lost about 10 lbs in total..( but i have lost 30 lbs all together from a previous low fat low cal diet)..I felt that the 10 lbs was not that much but I was still keeping up with the diet trying to have a positive attitude and jogging 2-4 miles everyday.....and even if I wasnt losing much I felt good I have not cheated once since the beginning ....Im exercising which I have been doing since the beginning except for a two week period where I stopped my jogging but im back on track now and have been for the past three weeks....I feel a little lighter and more energized but i really cant eat that much during the day or else i dont lose any weight I could barely eat 3 meals without gaining and IM NOT CHEATING at all!! Its just like my body does not want to lose...then tonight i go shopping figuring i have came a long way since 30 lbs ago or at least it feels like it and my shopping experience has to be a little more enjoyable then it used to be...well i quickly found out it is not...I just feel like after all this work nothing is happening...is atkins proven to work on everyone i wouldnt see why it wouldnt be working for me......whats going on???