Thread: 1 week menu
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Old November 14th, 2005, 09:25 PM
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Status: I've become the worst kind of low-carb sweet. A candy @ss. -Day 6 Induction
Atkins Phase: 14-day Induction
S/C/G Weights: 170.2/159.8/145
 
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Default Re: 1 week menu

Was thinking the same thing, wannabe.

Nuts are not induction acceptable
Atkins rolls? - Not sure what these are either - but if they're not made from the induction acceptable list - they're not legal either.

Dr. Atkins also strongly noted that treats were to be an occasional thing - not a daily thing - and sweeteners are to be limited to 3 servings total a day. Cream is limited as is cheese - so gotta be careful on those.

It's a great example of a solid OWL menu - and a great example of an Induction menu minus the previously mentioned stuff
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