Thread: Fewer Carbs Boost DASH Diet's Heart Benefits
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Old November 17th, 2005, 02:29 PM
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Default Fewer Carbs Boost DASH Diet's Heart Benefits
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Fewer Carbs Boost DASH Diet's Heart Benefits

http://news.yahoo.com/s/hsn/20051117...ZoBHNlYwM3NTE-

Quote:
TUESDAY, Nov. 15 (HealthDay News) -- Two carbohydrate-reduced versions of the government's Dietary Approaches to Stop Hypertension (DASH) diet have a beneficial effect on blood pressure, cholesterol levels and long-term cardiovascular risk, researchers report.
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Started November 1, 2003. Minor goal (180lbs.) reached Oct. 30, 2004
Lowest weight before slacking-off : 175lbs
Quezon City, Philippines
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