Thread: Starting Induction
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Old March 3rd, 2006, 02:26 AM
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Elizellen Elizellen is offline
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Status: Laid up with a bad back since 21st Jan!! Thank the Lord for laptops and wireless internet!
Atkins Phase: Pre-maintenance
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Default Re: Starting Induction
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Hi Dreama
Welcome to our ADBB family!
Do you have a copy of Dr Atkins New Diet Revolution 2002? In it Dr Atkins lists all the things you are allowed to eat on induction - and as you guessed anything with wheat in is not allowed!
Maybe you need to read the chapter on induction again just to make sure you havent forgotten or misremembered anything?
__________________
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5" (Though according to the nurse today at the hospital I am at present only 5'3")